Types of “functional mushrooms” and uses
Due to the rise in technological advancements and research, health practitioners have found how important the different Types of “functional mushrooms” and uses (Lion Mane, Reishi, Chaga) affect the world today. These mushrooms are not new since they have been common for ages in the east of Asia. Understanding their various functions to the human body is mind blowing. Usage of all once can prove effective for many purposes.
Lion’s Mane mushroom
The main elements include: hericenones and erinacines that facilitate the generation of nerve growth which is responsible for the development of the brain cells. Another feature it holds is that it contains prebiotics which help the white blood cells.
Benefits
- It enhances the health of the brain. Improve mental capacity.
- Depression reduction
- Anti- chronic inflammation
Reishi mushroom
The immune system is boosted immensely after ingestion. The most common name used to refer is ‘ immortality mushroom’, it came by because of the positive impact it has on the users immune system.
The components that make up Reishi mushroom are: triterpenoids( anti cancer) it is an antioxidant. If the cancer cells want to develop in the host the antioxidant repels against it causing protection from the growth of cancer cells in the tissues.
Advantages
- develop the health of cells.
- decrease persistent inflammation
- aid aging gracefully,
We can see that Reishi mushrooms have a solid foundation in the medical field that was traditionally based on information that was passed down to generations for centuries. The primary problems which have been solved are reduced stress and enhancement of sleep.
Chaga mushroom
The fungi grows in very cold climatic conditions. It is found at the bark of the birches trees. They have an outward appearance of charcoal. Chaga obtains triterpenoid betulin from the tree and converts it into inotodiol (which has exhibited high resistance to cancer cells), trametenolic acid, and betulinic acid.
Advantages
- Develop immunity
- Reduction of chronic inflammation
- battle tumor
Conclusion
This Types of “functional mushrooms” and uses (Lion Mane, Reishi, Chaga) have proven time and again that immunity is a priority. It has taken many research organizations to find a cure for cancer in the world today to no avail. Prevention is key better than cure. If we have the item that could change the outlook of the diseases at hand it is our prior purpose to take advantage of the chance. The varied mushrooms maximize the bioavailability of the components. Different mushrooms are prepared with tea since it makes it easily consumed into the bloodstream.